



Today I did the hardest workout in the history of the world. Month 2 of Insanity. Sixty minutes of death.
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In these moist and tender pancakes, the cottage cheese adds quality calcium and protein. Serve with a bit of butter and maple syrup or, for a special treat, top with fig spread.
1 cup unbleached flour
1/2 teaspoon baking soda
1/4 teaspoon salt
2 tablespoons sugar
4 eggs
1 cup cottage cheese
1/2 cup milk
2 tablespoons canola oil
Canola oil cooking spray
In a large bowl, stir together flour, baking soda, salt and sugar. In a separate bowl, whisk together eggs, cottage cheese, milk and oil. Add flour mixture to egg mixture and whisk until completely blended.
Spray a large skillet or a griddle with canola oil spray then heat over medium heat. Working in batches, form each pancake by spooning about 1/4 cup of the batter onto the skillet. Cook, flipping pancakes once, until golden brown on both sides and cooked through, about 5 minutes total. Transfer to plates and serve.Drop batter by the quarter cup onto the hot skillet.
Per serving (190g-wt.): 350 calories (140 from fat), 15g total fat, 3.5g saturated fat, 19g protein, 34g total carbohydrate (less than 1g dietary fiber, 8g sugar), 255mg cholesterol, 620mg sodium